Life After Ulcerative Colitis Surgery: Diet, Outlook, and More

Life After Ulcerative Colitis Surgery: Diet, Outlook, and More

The two most common surgeries for ulcerative colitis are proctocolectomy with ileal J-pouch creation (sometimes called…

Continue Reading
Low-Impact Workout Plan and Diet Tips to Boost Your Mental Health

Low-Impact Workout Plan and Diet Tips to Boost Your Mental Health

October is a tricky time for our diet and fitness routine. Sandwiched between the return to…

Continue Reading
Keto diet reduces depression symptoms by 70% in new Ohio State study

Keto diet reduces depression symptoms by 70% in new Ohio State study

NEWYou can now listen to Fox News articles! The ketogenic diet, commonly known as “keto,” has…

Continue Reading
A Diverse Diet Early On May Lead To Fewer Food Allergies

A Diverse Diet Early On May Lead To Fewer Food Allergies

As annoying as it is to hear an older relative say something like, “In my day,…

Continue Reading
3 Diet Changes to Improve Gut and Mental Health: Scientist

3 Diet Changes to Improve Gut and Mental Health: Scientist

Valerie Taylor studies the link between our gut health and mental health. She said gut microbes,…

Continue Reading