Don’t let muscle mass go to waste
Age-related muscle loss, called sarcopenia, is a natural part of getting older. But after an injury,…
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Does exercise really improve mental health?
How, where, why you work out may be more important than the amount of exercise you…
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Brief CBT Eases Food Allergy Anxiety, With Marcus Shaker, MD
Marcus Shaker, MD Credit: Dartmouth Health Many patients with food allergies live in fear when it…
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Childhood obesity, depression, general health getting worse: study
The health of U.S. children has deteriorated over the past 17 years, with kids today more likely to…
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Your Fitbit Could Become Your Post-Surgery Best Friend
A Fitbit a day just might help keep your post-surgery woes at bay. Research today finds…
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Children limiting own smartphone use to manage mental health, survey finds | Smartphones
Children are increasingly taking breaks from their smartphones to better manage their mental health, personal safety…
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